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11:30 pmରାଜ୍ୟ ସରକାରଙ୍କ ‘ଡ୍ରିଙ୍କ ଫ୍ରମ ଟ୍ୟାପ’କୁ ବିଶିଷ୍ଟ ଅର୍ଥନୀତିଜ୍ଞ ତଥା ୨୦୧୯ ନୋବେଲ ବିଜେତା ମାଇକେଲ କ୍ରେମ ଙ୍କ ପ୍ରଶଂସା 11:26 pmହକି ବିଶ୍ବକପ୍‌ ପୋଜିସନ୍‌ ମ୍ୟାଚ୍‌: ରାଉରକେଲାରେ ଭାରତ ୫-୨ରେ ଦକ୍ଷିଣ ଆଫ୍ରିକାକୁ ହରାଇଲା 11:24 pmନୂଆପଡ଼ା: ନୂଆପଡ଼ା ଜିଲ୍ଲା ତରବୋଡ଼ ଫାଣ୍ଡି ଦଲ୍ଲିପଡ଼ା ଠାରେ ଆଜି ବାଇକରେ ଲିଫ୍ଟ ଦେବାରେ ବିଲମ୍ବ କରିବା ସହ ସାମାନ୍ୟ କଥାକୁ ନେଇ ଯୁବକଙ୍କୁ ଗୁଳିମାଡ଼; ଗୁରୁତର ଅବସ୍ଥାରେ ଡାକ୍ତରଖାରେ ଭର୍ତ୍ତି, ଅଭିଯୁକ୍ତ ଅଟକ 11:23 pmଶ୍ରୀମନ୍ଦିର ପରିକ୍ରମା ପ୍ରକଳ୍ପ ଆଗାମୀ ୩ ମାସରେ ସଂପୂର୍ଣ୍ଣ ହେବ: ମୁଖ୍ୟ ଶାସନ ସଚିବ 11:18 pmପିଏଚଡି କରିଥିବା କରିଥିବା ସରକାରୀ କଲେଜ ଅଧ୍ୟାପକଙ୍କୁ ପ୍ରଦାନ କରାଯାଇଥିବା ତିନୋଟି ଆଡଭାନ୍ସ ଇନକ୍ରିମେଣ୍ଟକୁ ପ୍ରତ୍ୟାହାର ପ୍ରସଙ୍ଗରେ ଉଚ୍ଚଶିକ୍ଷା ବିଭାଗକୁ ଝଟକା ,ଜାନୁଆରି ୭ର ଏପରି ନିର୍ଦ୍ଦେଶ ଆଇନ ଅନୁସାରେ ଗ୍ରହଣୀୟ ନୁହେଁ:-ହାଇକୋର୍ଟ

ଖବରଦାର ! ଏହି ସବୁ ଲୋକ ଅଦା ଖାଇବା ନିଷେଧ,ତାଙ୍କ ପାଇଁ ବିଷ ସଦୃଶ ।

8102 931

ଶୀତ ଦିନେ ସକାଳର ଆରମ୍ଭ ଲେକାମାନେ ଅଦା ମିଶା ଚା’ରୁ ହିଁ କରିଥାନ୍ତି । ଯାହା ଶରୀରକୁ ଗରମ ରଖିବା ସହ ଶୀତ ଦିନେ ହେଉଥିବା ଅନେକ ସମସ୍ୟାରୁ ରକ୍ଷା ଦେଇଥାଏ। ତେବେ ଅଦାରୁ ମିଳୁଥିବା ଫାଇଦା ବିଷୟରେ ତ ଆପଣମାନେ ଜାଣିନେଲେ । କିନ୍ତୁ କେଉଁ ରୋଗୀମାନଙ୍କୁ ଅଦାଠାରୁ ଦୂରେଇ ରହିବା ଦରକାର, ତାହା ଆପଣ ଜାଣିଛନ୍ତି କି? ଆସନ୍ତୁ ଜାଣିବା ସେ ବିଷୟରେ…।

୧.ଯେଉଁ ଲୋକମାନଙ୍କୁ କୌଣସି ପ୍ରକାରର ରକ୍ତ ବିକାର ରହିଥାଏ, ସେମାନଙ୍କୁ ଅଦାର ସେବନ କମ ବା ଜମା ବି କରିବା କଥା ନୁହେଁ । ଖାସ୍‌ କରି ହେମୋଫିଲିଆରେ ପୀଡ଼ିତ ରୋଗୀ । କାରଣ ଅଦା ରକ୍ତକୁ ପତଳା କରିବାରେ ସାହାଯ୍ୟ କରିଥାଏ

୨. ଗର୍ଭବତୀ ଥିବା ମହିଳା ମାସ ଆରମ୍ଭରୁ ସକାଳ ସମୟରେ ହେଉଥିବା ସମସ୍ୟା ପାଇଁ ଅଦା ଖାଇବା ଭଲ । କିନ୍ତୁ ପ୍ରସବ ହେବାକୁ ଥିବା ଶେଷ କିଛି ମାସ ପୂର୍ବରୁ ଅଦାଠାରୁ ଦୂରେଇ ରହିବା ଦରକାର । କାରଣ ଶେଷ କିଛି ମାସ ପୂର୍ବରୁ ଅଦା ଖାଇବା ଦ୍ୱାରା ପ୍ରିମ୍ୟାଚ୍ୟୁର ଡ଼େଲିଭରି ହେବାର ଆଶଙ୍କା ରହିଥାଏ ।

୩. ମଧୁମେହ ଏବଂ ଉଚ୍ଚ ରକ୍ତଚାପ ପାଇଁ ନିୟମିତ ଭାବରେ ଔଷଧ ଖାଉଥିବା ଲୋକମାନେ ଅଦା ନ ଖାଇବା ଭଲ । କାରଣ ସେ ସବୁ ଔଷଧରେ ଥିବା ବେଟା ବ୍ଲୋକର୍ସ,ଏଣ୍ଟିକୋଗୁଲେଣ୍ଟସ୍‌ ଏବଂ ଇନ୍‌ସୁଲିନ୍‌ ଅଦା ସହ ମିଶିବା ଦ୍ୱାରା ତାହା ଶରୀର ପାଇଁ କ୍ଷତିକାରକ ସାବ୍ୟସ୍ତ ହୋଇଥାଏ ।

୪. ଓଜନ କମ କରିବା ପାଇଁ ସାଧାରଣତଃ ଲୋକମାନେ ଅଦାର ସେବନ କରିଥାନ୍ତି । କିନ୍ତୁ ପତଳା ଲୋକ ଲଗାତାର ଏହାକୁ ଖାଇବା ଦ୍ୱାରା ଭୋକ କମ ଲାଗିବା ସହ ଓଜନ କମ ହୋଇ ଯାଇଥାଏ ।

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